Health and Wellness
Post - Tennis Elbow Treatment?
After enduring a bout with tennis elbow and going through treatment, I've learned a lot about the recovery process. The treatment primarily involves rest, physiotherapy, and sometimes medication or surgical intervention. Resting the affected arm and avoiding strenuous activity is crucial for recovery. Physiotherapy exercises help rebuild strength and flexibility in the elbow. If these measures don't work, doctors may recommend pain relievers, steroid injections, or even surgery in severe cases.